GIANNI FERRARIO | FREE RESOURCES

Laugh and you’ll know more about yourself

What happen at the physiological level when we laugh? From a physiological viewpoint laughter, as Sigmund Freud says, is mental sneeze that can liberate the mind; a joke sets up a channel of release that is very useful for freeing energy that we use to keep under control our fears and our worries. This liberation from tension and the relaxation that follows it produce pleasure.

read more

Joy: a New Habit that will Transform your Life

All humans know what joy is, because everyone has experienced moments of joy. But it is precisely because it “happens to us” that we believe it is something we experience for no precise reason. Those moments, though, illuminate our lives and reveal our reason for living. Sometimes they become so important, they lead to a strong desire for change.

read more

Do you want to Gain better Control of your Emotions? Learn about the EGO’s mechanisms…

For most humans today, intelligence, even if it has been evolving over millennia, still remains at the service of three primitive mechanisms: Fear, Power, Pleasure. In general, human beings consider other people, only in respect to whether they can be of help or of danger to their own survival (physical or psychological). This mechanism separates people from each other and generates a sort of “underlying egoism”, which …

read more

How to know the wonders of our body and be happier

I’d like to share with you some thoughts about the Heart in particular and the functioning of our body in general through the words of Dr Silvia Di Luzio. “You won’t hear talk about feelings, emotions or love. Instead, I’ll try to bring you into a new dimension that unites science and spirituality by passing through the poetry of life.”

read more

RECEIVE FREE ACCESS TO 36 HAPPINESS PILLS!

36-happiness-pills-gianni-ferrario-sidebar-blog

TESTIMONIALS

Drop me a line 🙂

RECEIVE FREE ACCESS TO 36 HAPPINESS PILLS IN VIDEO!

MockUp-GianniFerrario-36-Happiness-Pills-New
WordPress Image Lightbox

First Name
Email address